Skip to content
My Vision
Book an eye test

Myth or fact

Myth or fact: wearing glasses makes your eyes weaker

Wearing prescription glasses does not make your eyes weaker or dependent. Why it feels that way, and the four signs your eyes are overworking.

  • A woman holds her glasses away from her face, looking sceptical, beside the old advice that wearing them too much makes your eyes weaker.
  • A hand holding a phone with a messaging conversation on screen, seen crisply through a lens.
  • A diagram of light rays passing through a spectacle lens and focusing inside the eye.
  • A page of printed text seen through a magnifier — sharp inside the lens, blurred all around it.
  • A woman holding an open book close to her face to read it, next to a red cross.
  • Four icons of everyday strain: squinting at a laptop, rubbing the temples with a headache, pushing a phone further away, and a heavy, tired eye.
  • An optometrist smiling as a customer looks into a computerised eye-examination machine in store.

01 / 07

South-East Asia eye myth: busted

“Don't wear your glasses too much. Your eyes will become weaker.”

You've probably heard this advice since you were a kid, but is it actually true? Let's set the record straight.

Let's think about why this feels real…

You put your glasses on and everything is crystal clear. You take them off and everything is blurry again.

Did the glasses make your eyes dependent on them?

Myth

Wearing prescription glasses does not make your eyes weaker or dependent. Glasses simply help focus light properly so you can see comfortably. They don't change your eye's physical structure.

So why does it feel worse without them?

Because you've forgotten what “blurry” really looks like

You've simply grown accustomed to seeing in high definition. Once you take your glasses off, you finally notice the existing blur that was already there all along.

Here is another common mistake.

“If I can still read, I don't need my eyes tested.”

Vision changes happen so slowly over 1 to 2 years that your brain constantly tries to force focus. Just because you can read doesn't mean your eyes aren't straining double-time.

Your eyes won't always give you a loud, obvious warning

Check if you have these 4 signs:

  • Heavy, tired eyes
  • Pushing phone further away
  • Squinting at laptops
  • Rubbing temples (headache)

If you find yourself doing any of these daily, your current lenses (or uncorrected eyes) are overworking.

Fact

Regular computerised eye examinations keep track of gradual vision changes and make sure your prescription stays accurate and comfortable.

Don't let an old myth decide what your eyes need

Stop guessing your eyesight. Drop by My Vision today for a FREE computerised Machine Eye Exam with zero pressure and zero obligations.

Visit My Vision outlet today.

Where it starts

It starts with a free eye test

Pick the store nearest you, then a day and a time — you're confirmed on the spot.

Book a free eye testFind your store

More guides

All guides →